Upgraded Punching Bag for Adults & Kids

The innovative Reflex punching bag offers champion-level stability, providing the next level of training experience. Featuring 6 large suction cups at the base, this punching bag offers unparalleled stability on wood, tile, and marble floors, like a fighter who never retreats. It's easy to install and doesn't require filling with water or sand, making it a non-bulky solution. NOTE: THIS PRODUCT IS NOT SUITABLE FOR USE ON ROUGH FLOORS OR CARPETS. ENSURE THE SUCTION CUPS ARE CLEAN, AS DUST CAN AFFECT SUCTION.

Say goodbye to the old, slow and feeble response models. This speed punching bag with stand uses a high-strength PVC elastic rod that bounces back quickly after each hit, without any spring creaks, offering a quiet and energetic training experience. This helps to train your reflexes and accuracy, while also bringing fun to your workout.

Punching balls are built to last, with superior composite materials and reinforced stitching to ensure durability and resilience through countless training sessions. This makes it the ideal partner for your workout, as it is comfortable to hit, thick and tough, and won't burst. NOTE: FOR BETTER FEEL AND LONGER LIFE, INFLATE THE BALL TO THE POINT WHERE IT MAKES A SLIGHT DEPRESSION WHEN PRESSED.

The adjustable knobs allow you to customize the height of the boxing bag (43''~60''), ensuring it meets your personal preferences. This makes it suitable for teens, adults, men and women over 12 years old who are engaged in boxing training or venting their emotions. It is also suitable for family interaction.

Both adults and kids, beginners and advanced practitioners can benefit from reflex bag training. It will increase muscle strength, focus, reflexes and hand-eye coordination, while also improving cardiovascular endurance and burning calories. It can also serve as a stress relief outlet, providing an opportunity to get away from digital screens at home. This makes it the perfect Christmas and Birthday gift for Teens, Boys, and Girls. NOTE: BOXING GLOVES NOT INCLUDED.

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